Sunday, February 10, 2013

Cordon bleu

Shawn visited yesterday. He is a cordon bleu cook so we all had a great vegetarian 3 course dinner last night. This was a great supplement for the juicing schedule to which I included egg plant and ginger. All is well, urine still reddish and trust this has something to do with detoxification. Touch of gout in the left toe and must assume that constant change is the culprit for this.
Also received some homemade oatmeal cookies from Jack and Barbara in Belize and trying not to eat too many at once.

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